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Ndawonde: fighting fires, making tackles and scoring tries

Springbok Women’s vice-captain Zinhle Ndawonde has not only made a mark on the rugby field in the last few years with her strong personality and physical presence, she also makes a significant difference off the field as a firefighter.

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“Ready, set, go” - Boks raring for Saturday

The Springboks were all set for Saturday’s mammoth Rugby World Cup showdown with New Zealand: “We really couldn’t have prepared better,” said Bok assistant coach Mzwandile Stick in Tokyo on Monday.

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Dayimani joined by familiar faces at Blitzboks camp

Hacjivah Dayimani joined the Springbok Sevens squad on Monday as the wider Blitzboks training group converged at their base at the Stellenbosch Academy of Sport to start preparation for the 2019/20 HSBC World Rugby Sevens Series.