Toyota Cheetahs are building a winning culture
Toyota Cheetahs captain Ruan Pienaar praised his side after they broke their duck against Munster in the Guinness PRO14 over the weekend in Bloemfontein, while Isuzu Southern Kings’ coach Robbi Kempson lamented their poor start as they went down against Ulster in PE.

Growing Stronger, Together – De Allende
The Springboks are evolving as an attacking force believes centre Damian de Allende, who relished the chance to train in ‘Cape Town-style’ rain on Saturday.

Clean sheet for Imbokodo at Rugby Africa Women's Sevens
The Imbokodo laid down a marker for the Rugby Africa Women's Sevens crown on Saturday as they defeated Uganda, Zimbabwe and Zambia to finish top of pool B in Tunisia.

Isuzu Southern Kings go down fighting against Ulster
The Isuzu Southern Kings fought hard but fell short 42-17 against Ulster in their Guinness PRO14 clash at the Nelson Mandela Bay Stadium on Saturday, bringing their home spell in the opening rounds of the competition to a disappointing end.

Barrett-Theron to take the whistle in the USA
South Africa’s leading female referee, Aimee Barrett-Theron, will travel to the USA in November where she will be involved in two Internationals between the USA and Canada as part of the World Rugby referees panel.

Bok injury cloud forecast to clear, but typhoon imminent
The Springboks returned to training in typhoon-threatened Japan on Friday morning, but expect their own injury cloud to be far less threatening.

Roux names SA U19 squad for Georgia tour
Junior Springbok coach Chean Roux on Friday named a 30-member squad featuring six World Rugby U20 Championship players to tour Tbilisi, Georgia, from 27 November to 5 December as part of the team’s preparations for the 2020 season.

Squad ready to deliver says Delport
Springbok Women's Sevens coach Paul Delport said his squad are prepared and motivated to deliver the goods at the Rugby Africa Women's Sevens tournament that starts in Mustapha Ben Jannet Stadium in Monastir, Tunisia on Saturday.

Three out of three for Toyota Cheetahs in Guinness PRO14
The Toyota Cheetahs sealed their third victory in as many games in the Guinness PRO14 on Friday night as they registered a bonus-point 40-16 victory against Munster, outscoring the visitors five tries to one, at the Toyota Stadium in Bloemfontein.

Ungerer calls for Isuzu Southern Kings backline to step up
Isuzu Southern Kings vice-captain, Stefan Ungerer, is thrilled at the prospect of facing Irish powerhouse, Ulster, in the Guinness PRO14 on Saturday, and believes their forwards are ready to provide the platform for the backline to attack from.