Springboks kick off preparations in Bloemfontein
An enthusiastic group of six Springbok players returned to training in Bloemfontein on Monday for the first time since the 2019 Rugby World Cup final as they kicked off their preparations for the Tests against Georgia and the Castle Lager Lions Series.

Building momentum key as Boks prepare for international season
Springbok head coach Jacques Nienaber emphasised the importance of putting the necessary foundations in place and building momentum as quickly as possible as the national squad begins their preparations for their two Tests against Georgia and the Castle Lager Lions Series on Monday.

PRO14 Rainbow Cup SA Round 5 Review
The race to the top of the standings in the PRO14 Rainbow Cup SA will go down to the wire in Durban next weekend when the Cell C Sharks and Vodacom Bulls clash in what is a mini-final for all effective purposes.

Three European clubs still Rainbow Cup hunt
Some close games both sides of the equator have set up an exciting finale to the quest to decide which two teams will contest the Rainbow Cup grand final in Treviso on 19 June.

Gatland names Sinckler as replacement for SA tour
The British & Irish Lions head coach Warren Gatland has confirmed that Ireland tighthead prop Andrew Porter has been ruled out of this summer’s Castle Lager Lions Series in South Africa with a toe injury and will be replaced by Kyle Sinckler of England.

Dynamic Springbok squad named for Castle Lager Lions Series
Frans Steyn and Morné Steyn are in line to experience the rare honour of facing the British & Irish Lions for a second time after being named in a dynamic Springbok squad featuring several Rugby World Cup winners and exciting uncapped players for the Castle Lager Lions Series and Georgia internationals.

Cell C Sharks keep Rainbow Cup hopes alive
The Cell C Sharks kept alive their hope to win the PRO14 Rainbow Cup SA with a well-deserved 33-21 win over the Emirates Lions in Johannesburg on Saturday afternoon, setting up a "final" against the Vodacom Bulls in Pretoria next weekend.

Women’s Premier Division Round 5 Review
DHL Western Province underlined their class and took poll position at the halfway stage of the Women’s Premier Division with a big win over their fiercest rivals, the Border Ladies, while the Blue Bulls Women and Boland Dames also ensured they go into the second half of the competition with winning momentum.

Re-live: Boland Dames v EP Queens
The Boland Dames and EP Queens will be looking to bounce back from last weekend's defeats when they clash in Wellington today.

Re-live: DHL WP v Border Ladies
It's a top of the table clash in the Women's Premier Division and a repeat of the 2019 final when DHL WP host Border at Newlands.