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The COVID-19 Diaries Part 7: Pumping iron in the garage

Springbok flyhalf and Emirates Lions skipper Elton Jantjies has converted his garage into a makeshift gym while completing his 14 days of self-isolation since returning from New Zealand just over a week ago.

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COVID-19 Diaries Part 8: Balancing training and studies

Life as we know it has changed temporarily with the COVID-19 pandemic forcing most people to remain home, and with no option but to make the most of the situation, Springbok Women’s lock Nolusindiso Booi is using the time wisely to train and study.

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Rugby unites in response to COVID-19 threat

The South African rugby ‘industry’ has come together to navigate the retention of teams and jobs in the face of the threat to the business posed by the Coronavirus pandemic.

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Poll: Which back has the best beard?

The scruffy guys with the proper facial hair usually play in the forwards, but at last year's Rugby World Cup, a couple of the backs also got their beard game up to scratch - we want you to pick your favourite from these six.

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The COVID-19 Diaries Part 5: Analysis and training alone

Springbok midfielder Lukhanyo Am is coming to terms with the COVID-19 pandemic, social-distancing and the imminent lockdown, and training on his own steam.