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Blitzboks' preparation done, now for implementation

Springbok Sevens coach Sandile Ngcobo awaits the start of the HSBC SVSNS Vancouver with the knowledge that his team will run out at BC Place with a clear vision and well prepared for their opening match against New Zealand later on Friday.


Effort and control key for Bok Women's Sevens

They may be inexperienced and for most Springbok Women’s Sevens squad members this weekend at the HSBC SVNS Vancouver will be a first outing at BC Place, but the effort they put in and the application of their skills are not.


Baloyi wants to inspire others with performances

A chance visit with a friend 10 years ago to Komuso Youth Rugby Club in Soshanguve changed her life forever as she found a love for rugby and this weekend, Kemisetso Baloyi will celebrate her decade of attraction to the oval ball as a member of the Springbok Women's Sevens team in at the HSBC SVNS Vancouver in Canada.

Vodacom United Rugby Championship

DHL Stormers can clinch SA Shield in Pretoria

The four Vodacom United Rugby Championship regional competitions for the respective shields are being tightly fought, but the DHL Stormers can end the speculation on the South African front if they win the big North-South derby against the Vodacom Bulls in Pretoria next weekend.


Koen: Bok Women camps bear fruit as tour looms

Springbok Women coach Louis Koen named a training squad of 30 players to attend a final camp in Cape Town from Sunday 3 March, with the touring squad to Europe due to be finalised the following day.